Every single person has what I like to call a “mind monkey” bouncing around in their heads causing havoc. It likes to jump up on its cage and make our brains a noisy place. This is how I have tamed my mind monkey.
Read MoreWhat is self-discipline? Self-discipline comes from within. Self-discipline is used when there is no external motivating factor which drives you to action. Self-discipline is needed to obtain an outcome which no one but you cares about. In short, self-discipline is about controlling your feelings and overcoming your weaknesses. This means self-discipline takes courage!
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