Jason Crawford
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Jason Crawford

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Jason Crawford

Shower Thoughts

My random thoughts and philosophy on life

Jason Crawford

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July 11, 2018

Cold Showers - Daily Ramblings - July 11, 2018

July 11, 2018/ Jason Crawford
Cold Showers - Daily Ramblings - July 11, 2018

I love cold showers! And not in the way you think either. Each morning I have found cold showers to be a great life lesson.

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July 11, 2018/ Jason Crawford/
Mindfulness, Daily Ramblings
Meditation, Cold Shower
May 01, 2018

Taming the Mind Monkey: A Practical Way to Calm Your Mind

May 01, 2018/ Jason Crawford
Taming the Mind Monkey: A Practical Way to Calm Your Mind

Every single person has what I like to call a “mind monkey” bouncing around in their heads causing havoc. It likes to jump up on its cage and make our brains a noisy place. This is how I have tamed my mind monkey.

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May 01, 2018/ Jason Crawford/
Self Discipline, Mindfulness
Mindfulness, Meditation, Emotional Intelligence, Self Discipline, Habits, Rituals
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Jason Crawford

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A collection of my ever changing interests, musings, reflections, and thoughts. To join the conversation hop on over to Instagram, Twitter, or LinkedIn. 

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